Martial Arts classes are offered all year long! Register here!
Tae Kwon Do Instructor: Bobby Blakey
6th degree black belt, Bobby Blakey, has 30+ years of training experience with numerous black belts under him and sits on the board of the Texas Martial Arts Federation. Discipline, power, focus and conditioning are just some of the things you will learn in this year round program. $35 for a month once a week ($15 for each additional family member); $55 a month for two nights a week ($20 for each additional family member).
Ages: 14 years and up Instructor: Duane Ethington
For 15 years, Hall of Fame instructor and 10th degree Black Belt, Duane Ethington has taught this dynamic Jujitsu system at the Rowlett Community Centre. It is a blend of everything that Mr. Ethington has learned over a 49 year career. Extreme self-defense for everyone. Don’t be anyone’s “victim”. Learn the best system in the land from some of the best instructors. $30 a month for once a week ($5 for each additional family member); $50 a month for twice a week ($10 for each additional family member); and $60 a month for three times a month.
Monday/Thursday class time 7:00-8:30pm & Saturday class time from 10:30am-12:30pm
Tai Chi & Qi Gong
Ages: 21 years and up Instructor: John and Min Min Valenti
Sun Qi Fitness utilizes two compatible arts for a dynamic fitness program. Tai-Chi is a fluid art form with an abundant series of movements used to produce a stimulating workout. Qi-Gong is an "energy cultivation" art. These two styles fit perfectly together to restore physical and mental energy. Qi-Gong has been known to enhance the immune system thus reducing effects of chronic diseases. Helps increase internal energy and is easy to adjust the intensity level for every person. Consists of warm up; qi gong; tai chi forms; natural self-defense.